Sharing my love and passion for whole plant-based nutrition and lifestyle as medicine, my talk will focus on:
The Whole Plant-Based Lifestyle: Your Journey to Optimal Health and Wellbeing
A healthy lifestyle incorporates all 5 fundamental principles of using Lifestyle as Medicine: Mind, Body, Social Support, Environmental Impact and Whole Plant-Based Nutrition. However, understanding how to implement a whole plant-based lifestyle into one’s own life has by far the greatest impact on optimizing the ability to prevent, arrest and even reverse chronic disease. Our healthcare system is failing. Premature death and the incidence of chronic illnesses such as cancer, heart disease and diabetes are needlessly skyrocketing. Now more than ever, we need to rehabilitate the field of medicine and that begins with YOU!
