A community wellness event focusing on the exploration of the mind and body through the practice of yoga. Featuring over 30 classes and workshops, music, art and food.
Come JOIN ME on July 9th for my talk on:
Lifestyle as Medicine: A Journey to Optimal Health and Wellbeing
Through sharing her personal journey, Dr. Sanders will touch on her five fundamental principles of Lifestyle Medicine: Mind, Body, Social Support, Environmental Impacts and Whole Plant-Based Nutrition. Understanding how to implement Lifestyle as Medicine into one’s own life is ultimately the best way to optimize the ability to prevent, arrest and even reverse chronic disease. Our healthcare system is failing. Premature death and the incidence of chronic illnesses such as cancer, heart disease and diabetes are needlessly skyrocketing. Now more than ever, we need to rehabilitate the field of medicine and that begins with YOU!
