Prescription Lifestyle
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My Story

Purpose & Services

Future
of
Medicine

Social

Human connection is powerful. Social support is vital on any journey to health.

Mind

Your mind matters. Mental, psychological and emotional wellbeing is key.

Nutrition

Load up your plate with nutrient-dense whole plant-based nutrition.

Body

Listen to your body. Move, stretch, sleep. Physical wellbeing is within reach.

Environment

Look around. Become aware of the environmental impact on your health.

Good Morning

Good Day

Refreshments

Beverages

Indulgence

Kitchen Staples

Consultations / Coaching

Lifestyle Transformation Program

Transformations
Prescription Lifestyle
0
  • About
    • My Story
    • Purpose & Services
    • Future
      of
      Medicine
  • Blog
    • Social
    • Mind
    • Nutrition
    • Body
    • Environment
  • Recipes
    • Good Day
    • Good Morning
    • Refreshments
    • Beverages
    • Indulgence
    • Kitchen Staples
  • Resources
    • Whole Plant-Based Food Pyramid
    • Healthy Lifestyle Products
    • Healthy Lifestyle Books
    • Healthiest Restaurants
    • Healthy Lifestyle Movies
  • Services
    • Consultations / Coaching
    • Lifestyle Transformation Program
    • Transformations

Practice lifestyle as your medicine and watch your health transform. Dr. Justyna Sanders

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Prescription Lifestyle

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.

Thomas Edison

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